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However, it can also be a little painful at first for the receiving partner so breathing deeply to relax the anus muscles is a huge help. "This position allows both partners to lie down so it's less effort and certainly easier for folks who may not have a lot of core strength," says Cooper.Īnother perk of this position is that "it can allow for deeper penetration since the receiving partner has created more opening with the raised leg," Cooper says. From this angle, they can slide their penis into your anus.